Kingdom Fitness Symbiois

Thursday, October 2, 2014

365 lbs squatting on Smith machine !

 Intensive leg workout of 365 lbs squatting with smith machine on Oct 1st.As 2nd-3rd october are holidays for my gym.

Deloitte! Don't be Misguided it's benoni T-shirt ;)

leg workout of 365 lbs 
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Posted by Unknown at 4:15 AM No comments:
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Labels: bodybuilding, fitness, weightloss exercises

Sunday, August 31, 2014

Fitness is not a destination..it is a way of life!


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Posted by Unknown at 10:09 PM No comments:
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Labels: aerobics, bodybuilding, Cardiovascular, fitness, health, nutritional diets., weightloss exercises
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Kingdom Fitness Symbiosis

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  • ▼  2014 (2)
    • ▼  October (1)
      • 365 lbs squatting on Smith machine !
    • ►  August (1)
      • Fitness is not a destination..it is a way of life!
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